Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.
With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children.
Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives. If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

Dr. Shelia Williamson Collins
Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Dr. Pamela Vernon Stewart
Hello, I am pleased to introduce myself to you. My name is Dr. Pamela Vernon Stewart. I hold a doctorate in Clinical Psychology with a minor in Health Psychology. I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) in the State of Illinois. I am well experienced in individual therapy with adults 18 years and older. I earned my degrees (B.S., M.A. and Psy.D.) at Loyola University and the Illinois School of Professional Psychology. Some of my experience includes hospital practice, residential facilities and outpatient clinics. I have five years of intensive experience covering a wide range of concerns. These include trauma (emotional and physical), grief, depression, anxiety, alcohol and substance abuse, stress, neglect, discrimination, cultural identity difficulty, personality disorders, eating disorders, OCD, ADHD, college issues, and health issues including chronic pain, AIDS, Lupus and Diabetes across genders and age groups. In addition, I have experience working with individuals for anger management, communication problems, and relaxation and meditation for stress reduction. I enjoy working with people of all cultures. I believe in a holistic biopsychosocial approach to assessment and treatment that attends to the client’s mind, body and spirit. My therapy style is integrative (motivational interviewing, psycho-dynamic, behavioral, cognitive-behavioral, DBT, EFT, and so on) collaborative and client-centered at the core. I also have clinical training and experience in Eye Movement Desensitization Reprogramming (EMDR). My therapeutic style is interactive and driven by warmth, sensitivity and empathy. Stalwart ethical principles guide me. Together we will develop your unique treatment plan, one that will meet your specific needs. I applaud you for seeking help. This takes strength and courage. If you are ready to take the first step, I am here to empower you and help you reach the fulfillment of a happier life. I look forward to a rich clinical therapeutic experience with you. With great enthusiasm, Pamela Vernon Stewart, Psy.D., CADC, LCPC

Dr. Gurpreet Paul
Clients who come to me tend to experience a profound transformation into becoming the person they want to be by experiencing a therapeutic relationship with me where I am my true and empathic self free of judgement. I am a client centered therapist who likes to empower my clients to become free from their symptoms. This approach involves me offering you a therapeutic relationship where I am my genuine, empathic self where I offer no judgement. Through that environment you are able to work through your pain, gain insight, and find the answers to what is troubling you. This is a very healing and empowering experience. This way you reach your fullest potential. I am warm, supportive, accepting, and understanding. I have been working in private practice for 10 years. And it has been my passion. I have much experience working with those suffering from depression, anxiety, and trauma. I also have worked with those struggling with addiction, bipolar disorder, and other life troubles. My clients tend to start feeling better and experience change within a few weeks. It would be an honor to be a part of your healing journey.

Crystal Williams
Hello, my name is Crystal Williams, and I am a Licensed Clinical Social Worker in the state of Illinois. I have been a practicing clinician for 11 years and have worked in many capacities of my profession from community therapeutic setting to psychosocial groups to hospitals. I have had the privilege to work with a diverse population of clients and to execute individual, family, couples, and group counseling in my career. My clients ages ranged from neo-natal age to geriatric age group. I have also been able to work with clients from all different racial, ethnic, religious backgrounds. The clients I have had the fortunate to work with have come into services for varies reasons: Depression, Anxiety/ Panic Attacks, Stress management, Relationship issues, Parenting issues, Self- identity concerns, Moderate/Severe Mental health diagnosis with learning coping skills, LGBTQ, couples counseling, grief counseling etc… My goals for my clients are to stabilize and help clients make progress towards their goal(s) in treatment which then helps elevate their lives to be better. I pride myself as being a therapist who is open-minded and relatable with clients. I want clients to feel comfortable being expressive of their thoughts, feelings, ideas and most important to have a safe space to feel heard and understood. My goal to learn about my clients, build rapport, and help them to the best of my ability and expertise. My best treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy/ psychodynamic therapy/solution focused/motivational interviewing, strength based, and client centered to name a few. I utilize couple base treatment approaches, as well family treatment approaches. Services and treatment plans are created to each individualized client. Taking the first step of recognizing that things in your life can be improved is a small victory already. I am a person committed to walk along the journey with you therefore, you are not alone for your next steps. If you ready, let’s get started and I look forward to having the opportunity to work you.

Jonna Phelps
I graduated from Roosevelt University in Chicago with a M.A. in Clinical Psychology. I received my LCPC in 2001. I am also a Certified Care Manager with the National Academy of Care Managers. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. . “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Shelley Hill
Hello! I am licensed in the state of IL (Licensed Clinical Social Worker) and have practiced as an individual and couples therapist for 25 years. My experience brings a breadth and depth of knowledge to the table with years of working with people experiencing depression, anxiety, life transitions, self-worth issues, addictions among other matters that may cause disturbance in one's life. Whether you are looking for safe space to support processing feelings or directive type of guidance I have the skill set to meet you where you are. Allow me to share with you a little about my style. I think people can tell us what they are thinking and feeling but people don't cause their thoughts and feelings. I think that happens from a place below the level of conscious awareness. More than likely if what you are presenting was something to figure out solely from an intellectual level you wouldn't be coming to a therapist. It would probably already be resolved, done and dusted. Intellectual understanding is valuable and will happen. My approach allows change to be natural and long lasting through several modalities we can utilize in our work together. I intend to show up with compassion, presence, respect and desire to fully understand (along with some well-placed humor) to make healthy shifts. I appreciate the time, initiative, and "lean in" it takes making steps toward a happier healthier life. I look forwarded to getting started!

Laura Rubenstein
I am licensed in Illinois with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Deveta Gelispie
I am licensed in Illinois with six years of therapeutic experience working with diverse populations with an emphasis on Mental health, interpersonal conflict, trauma-informed, cognitive-behavioral, and solution-focused. Effective interventions can be tailored to support your journey; however, the most pivotal include connection, empathy, and listening to your truth. I am here to guide you as you explore.

Inga Kriltchev
I am licensed in Illinois with 20 + years of professional work experience. Multifaceted challenges assisting youth and families involved in the foster care system, work with elderly and disabled population have prepared me to help clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I like to frame my work as a life coach, using eclectic and most appropriate treatment approach, but always moving towards an identified goal. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Denise Rosanova
I am licensed in Illinois with 5 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Illinois support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Illinois?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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